We live in an age of personality and yet often are unaware of what it is, how it serves us, and how we can—and often don’t—work with it. What was once a personal attribute is becoming an asset (or liability) we use in the world actively. Our individual personalities both help us and also hurt us, while others’ personalities may enchant or confuse. Personality can quickly go from “what I really need now” to “too much of a good thing” in a heartbeat. This course uses concepts from the Enneagram, adult development and mindfulness, providing a framework for building personality awareness. We will explore how personality is formed, the key components of personality and their origins, and practices and tools for working with our and others’ personalities. The Enneagram will be described with key principles detailed and put into a context that provides a framework for self-awareness, self-regulation, and self-acceptance.
NOTE: The course is designed to be accessible and informative both for people who have previously attended and for new participants who are familiar with enneagram types. The primary reading will be “The Wisdom of the Enneagram” by Don Riso and Russ Hudson.