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OSHER LIFELONG LEARNING INSTITUTE

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Tuesday Courses   

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If there are no courses listed below, then currently we do not have any course offerings in this category.

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  • A Very Senior Seminar: Topics in Biology – In-Person
  • Item Number: S25NAT312A
    Dates: 4/8/2025 - 4/22/2025
    Times: 9:00 AM - 10:00 AM
    Days: Tu
    Sessions: 3
    Maximum Enrollment:  24
    Seats Available:  15
    Building: Campbell Center
    Room: Room C
    Instructor: Dave Garcia
    In this course we will discuss pertinent topics in biology selected by the instructor and students. A week before each class session, students will suggest and vote on a topic, such as: communication between plants and other recent discoveries in plant behavior; the nexus of global warming, endangered species and invasive species; human genetics and aging; monarch butterflies; wolves; and whales. This course will be purely class discussions of selected topics facilitated by the instructor. There will be no lectures or media presentations unless the group decides we need more background information on a topic. The goal is to learn from one another as we share our thoughts and opinions. As much as possible, we will avoid discussing political and public policy aspects of our chosen topics.
 

  • Absolute Beginners Pickleball – In-Person
  • Item Number: S25REC103A
    Dates: 4/7/2025 - 4/11/2025
    Times: 2:30 PM - 4:00 PM
    Days: Daily
    Sessions: 5
    Maximum Enrollment:  20
    Building: Lithia Park Pickleball Courts
    Room: Winburn Way, Ashland
    Instructor: Cori Frank
    This course is oversubscribed. The waitlist is full and the course is now closed. 
 

  • Advanced Beginners Pickleball – In-Person
  • Item Number: S25REC137A
    Dates: 5/12/2025 - 5/16/2025
    Times: 2:30 PM - 4:00 PM
    Days: Daily
    Sessions: 5
    Maximum Enrollment:  20
    Building: Lithia Park Pickleball Courts
    Room: Winburn Way, Ashland
    Instructor: Cori Frank
    This course is full. Please click the "Add to Waitlist" button. Please note: You must be signed in and be a current member (or have a membership in your cart) to access the "Add to Waitlist" button. 

    This course is designed for students who have taken the Absolute Beginners Pickleball course or who have a rudimentary knowledge of the game. It will be taught by seasoned instructors who have taught before. Expect to build on the basic game to include advanced strategy in play. We will meet at Lithia Park pickleball courts every day for five consecutive days for 1½ hours. There will be an emphasis on safety and sportsmanship. This skills-building class will focus on different types of serves; lobs; third-shot drops or “drop shots” drives; partner communication; stacking; types of scoring; and identifying Bert, Ernie and Nasty Nelson! The last day will be a fun round-robin in which players will rotate play with all other players. There will be an instructor/Ashland Oregon Pickleball Club member at each court who will be ensuring no faults and providing feedback. A waiver must be signed prior to the first class. 

    NOTE: Students are expected to have their own paddle and know the basic game, such as rules/usapickleball.org, court position, basic serve, return of serve, NVZ, calling “out” balls, safety and sportsmanship. Players will need court shoes, a hat or visor, snacks and a hydrating drink. Eye protection is recommended. 

 

  • Art With Paper: Collage Workshop – In-Person
  • Item Number: S25ARTS349A
    Dates: 4/1/2025 - 4/3/2025
    Times: 3:30 PM - 6:30 PM
    Days: Tu W Th
    Sessions: 3
    Maximum Enrollment:  12
    Building: Campbell Center
    Room: Room C
    Instructor: Jan Cavecche
    This course is oversubscribed. The waitlist is full and the course is now closed. 
 

  • Becoming a Refugee: Six Ukrainian Women’s Stories – Online
  • Item Number: S25PERS315
    Dates: 4/1/2025 - 5/6/2025
    Times: 1:30 PM - 3:30 PM
    Days: Tu
    Sessions: 6
    Maximum Enrollment:  26
    Seats Available:  17
    Building: Online
    Room: (Zoom)
    Instructor: Louise Paré

    What is the journey of a Ukrainian woman refugee? What was the experience of growing up in Soviet Ukraine? What is the impact of the transition from communism to a free Ukraine on the life of a Ukrainian woman and her family? Becoming a refugee involves a change of identity, loss of status and economic stability, and a descent into an unknown world. Through sharing the stories of six Ukrainian refugee women living in Ashland, these questions will be explored within the larger context of Ukrainian history, women’s spirituality and the refugee experience as a path of spiritual transformation. The course will include lecture and discussion, ritual circles, reflective writing in response to the readings, local Ukrainian women speaker presentations (videos) and out-of-class readings. 

    NOTE: Required Text: “Displaced: The Ukrainian Refugee Experience” by Tamar Jacoby, independently published (Sept. 9, 2022) 

 

  • Beginning Blues Harmonica – In-Person
  • Item Number: S25ARTS150M
    Dates: 4/1/2025 - 5/13/2025
    Times: 1:00 PM - 3:00 PM
    Days: Tu
    Sessions: 7
    Maximum Enrollment:  21
    Seats Available:  8
    Building: Medford Higher Education Center
    Room: Room 118
    Instructor: Irv Lubliner

    Playing the harmonica can bring joy to you, to other musicians with whom you play and to those who enjoy listening to music. In class, we’ll listen to recordings to become familiar with the typical chord progressions one hears when listening to the blues. Then we’ll improvise harmonica “riffs” (strings of notes that sound good) that complement them. We will let our ears guide us, playing the notes that our hearts and gut-sense tell us sound right. We will not be reading music or expecting to play a given song in exactly the same way twice. As with any skill, it takes practice to be a good harmonica player, so you will be expected to practice on your own between classes. The instructor will direct you to recordings and online resources that provide background music with which to practice. Having access to a CD player, the internet and a computer with speakers will be essential.  

    NOTED: A $15 fee is due at the first class meeting for materials. The instructor will provide each student with two Blues Band harmonicas in different keys, printed materials and audio recordings (on CD). Each class session builds on the one before, so it is important that students attend all sessions. Students who know they will miss a class are asked to take the class during another term.  

 

 

  • Broadway's Greatest Hits: The Early Years – In-Person
  • Item Number: S25LIT321A
    Dates: 4/1/2025 - 5/20/2025
    Times: 9:00 AM - 10:30 AM
    Days: Tu
    Sessions: 8
    Maximum Enrollment:  78
    Seats Available:  60
    Building: Campbell Center
    Room: Room E
    Instructor: Robert Graybill

    What tickled the theatrical fancies of our early American ancestors? Stories about George Washington and his soldiers, Pocahontas, the Salem witches, Indian chiefs, poor but honest yeoman farmers and social climbers aping the latest fashions from London and Paris were all grist for our playwrights in the early days of our republic. The two best-known plays of the era, “The Contrast” and “Fashion,” will be presented, along with others I’m sure you have never heard of. As part of the tale, you will learn how show business moved from London to the Colonies and how one of the bloodiest riots in our history was started by a performance of “Macbeth.” No text is required. No prior knowledge is assumed.

    NOTE: Be aware that some of these plays would not be considered “politically correct.” They reflect the attitudes and language of the late-18th and early-19th centuries.

 

  • Community Journalism @Ashland.news – In-Person
  • Item Number: S25ARTS263A
    Dates: 4/1/2025 - 5/20/2025
    Times: 11:00 AM - 12:30 PM
    Days: Tu
    Sessions: 8
    Maximum Enrollment:  18
    Seats Available:  12
    Building: Campbell Center
    Room: Room B
    Instructor: Paul Steinle, Bert Etling
    Community Journalism @Ashland.news will explore the practices of community journalism, describing how it helps provide the information “oxygen” to facilitate democratic, economic and social vibrancy in a community. Students will also learn how stories and photos are assigned, reported and prepared for publication. This course also teaches techniques for gathering, writing, editing and publishing factual information about the citizens, events, politics, economics and culture of a localized area — all intended to enhance a community’s quality of life. Participants will formulate a reporting plan to supplement future editions of Ashland.news and prepare stories and photos for publication. Beginning the third week, students will gather news in the field, reporting or photographing, writing and doing preliminary editing of one another’s reporting — all with an aim for publication. The reporting cycle will be repeated three times.
 

  • Conversaciones – Online
  • Item Number: S25LANG155
    Dates: 4/22/2025 - 5/20/2025
    Times: 3:30 PM - 5:00 PM
    Days: Tu
    Sessions: 5
    Maximum Enrollment:  19
    Seats Available:  4
    Building: Online
    Room: (Zoom)
    Instructor: Ginny Blankinship

    This course is designed to provide an opportunity to speak and listen to Spanish in a comfortable nonjudgmental atmosphere. It is meant for those who already speak Spanish with some fluency but who don’t have all the opportunities to converse that they would like. Each week, students will be provided with materials to stimulate conversation on a particular theme, including poems, readings, song lyrics and discussion questions. During each class, we’ll talk in a whole group and in breakout rooms. Themes include education, music, science and more, but it will be all right to stray from the theme. Grammar and vocabulary questions that arise will be answered, but the class is about enjoying conversation in Spanish. Any learning that occurs arises from that. It will enhance our conversation if students spend some time with the materials posted on LearnerNotes before each class. Translations are provided for readings and song lyrics. 
     
    NOTE: This is not a Spanish course per se, and it won’t work for beginners. Rather, it is a chance for those who already comprehend and speak Spanish with some fluency to listen to others, converse freely and encounter readings and songs that reflect Hispanic culture. Those who have been in previous Conversaciones courses will find new themes, readings and music.

 

  • Cook Along: Wrapping it Up – Online
  • Item Number: S25REC136
    Dates: 4/8/2025 - 4/10/2025
    Times: 3:30 PM - 6:00 PM
    Days: Tu Th
    Sessions: 2
    Maximum Enrollment:  24
    Building: Online
    Room: (Zoom)
    Instructor: Barbara Schack
    This course is full. Please click the "Add to Waitlist" button. Please note: You must be signed in and be a current member (or have a membership in your cart) to access the "Add to Waitlist" button. 
    Let’s “wrap” together! We’ll make several different recipes that feature a type of wrapper, from rice wrappers to wonton skins to homemade blintzes. We’ll start with spring rolls that feature raw vegetables and other ingredients, as well as pot stickers featuring pork and minced vegetables. Last, we’ll make cheese-filled blintzes with blueberry topping, perfect for your springtime tables. Bonus recipes will be included. We’ll create together and savor the end results. I will be cooking in my kitchen while you cook at home! 
     
    NOTE: Students should have basic kitchen skills and common equipment. We’ll be using a food processor and a blender. Some recipes contain gluten; a few vegetarian options will be featured.

     

 

  • Cultivating Connections to Our Local Food System – In-Person
  • Item Number: S25SOC328M
    Dates: 4/1/2025 - 4/22/2025
    Times: 3:30 PM - 5:00 PM
    Days: Tu
    Sessions: 4
    Maximum Enrollment:  35
    Seats Available:  22
    Building: Medford Higher Education Center
    Room: Room 118
    Instructor: Flavia Franco
    Whether you are new to the Rogue Valley or have been here many years, it’s possible that you may not have experienced the robust farming community that surrounds us. In this four-week course, attendees will learn about the successes, challenges and environmental considerations that four different local farms face. We will look at the local food system and the role that each of us can play to improve it. Food can be a key part of enjoyable gatherings or it can be taken for granted or wasted. We will learn about food waste management practices, incorporating locally produced food and improving food choices. Having a deep sense of place can add richness to daily life, just by having a grateful awareness and a feeling of connection. This class will help attendees form a deeper connection to the surrounding Rogue farming community and to their own food.
 

  • Dance, Dance, Dance! – In-Person
  • Item Number: S25MOV314A
    Dates: 4/1/2025 - 4/29/2025
    Times: 1:00 PM - 2:30 PM
    Days: Tu
    Sessions: 5
    Maximum Enrollment:  42
    Building: The Grove, Gymnasium
    Room: 1195 E Main Street, Ashland
    Instructor: Roxanne Camacho-Flynn
    This course is oversubscribed. The waitlist is full and the course is now closed. 
 

  • El Salvador and Democracy in the 21st Century – In-Person
  • Item Number: S25SOC329M
    Dates: 4/15/2025 - 5/20/2025
    Times: 11:00 AM - 12:30 PM
    Days: Tu
    Sessions: 6
    Maximum Enrollment:  34
    Seats Available:  27
    Building: Medford Higher Education Center
    Room: Room 118
    Instructor: Terry Doyle
    Why care about a small Central American country like El Salvador? One reason is that in a changing world, El Salvador is pointing the way to a different kind of democracy whose leader is not afraid to try things that would horrify our civics teachers. Those who quote Ben Franklin as saying, “Those who would give up essential liberty to purchase a little temporary safety deserve neither liberty nor safety,” should have visited El Salvador in the 1990s, when the murder rate topped 100 per 100,000 people, the highest in the Western Hemisphere. Today, the murder rate is lower than that of Canada. President Nayib Bukele’s approval rating is over 90%, and Salvadoran citizens are enjoying their new security. How did that happen? It’s due to massive arrests without civil liberties of all gang members, known and suspected, and the construction of CECOT, one of the largest maximum-security prisons in the world, with 40,000 inmates. This will be a lecture course with ample time for Q&A.
 

  • Hot News & Cool Views – Online
  • Item Number: S25SOC139
    Dates: 4/1/2025 - 6/3/2025
    Times: 9:00 AM - 10:30 AM
    Days: Tu
    Sessions: 10
    Maximum Enrollment:  299
    Seats Available:  263
    Building: Online
    Room: (Zoom)
    Instructor: Rick Vann
    Hot News & Cool Views is an open discussion forum to explore and discuss breaking news from Oregon and around the globe each week. All differing views and opinions are not only welcome but essential to create lively discussion in the group. We cover a wide range of topics, from politics to climate change to technology, medicine and more. An agenda with articles will be sent to students a couple of days prior to each class. Students are encouraged to send in topics and news articles to add to each week’s agenda and our discussion. Please join us for a sizzling hot journey around the world with our fast, fun and sometimes controversial class. Better than a strong cup of coffee to get your week going!
 

  • Hot News & Cool Views – In-Person
  • Item Number: S25SOC139A
    Dates: 4/1/2025 - 6/3/2025
    Times: 9:00 AM - 10:30 AM
    Days: Tu
    Sessions: 10
    Maximum Enrollment:  35
    Seats Available:  17
    Building: Campbell Center
    Room: Room D
    Instructor: Rick Vann
    Hot News & Cool Views is an open discussion forum to explore and discuss breaking news from Oregon and around the globe each week. All differing views and opinions are not only welcome but essential to create lively discussion in the group. We cover a wide range of topics, from politics to climate change to technology, medicine and more. An agenda with articles will be sent to students a couple of days prior to each class. Students are encouraged to send in topics and news articles to add to each week’s agenda and our discussion. Please join us for a sizzling hot journey around the world with our fast, fun and sometimes controversial class. Better than a strong cup of coffee to get your week going!
 

  • How to Keep Your Marbles – In-Person
  • Item Number: S25PERS120A
    Dates: 4/1/2025 - 5/13/2025
    Times: 1:00 PM - 3:00 PM
    Days: Tu
    Sessions: 7
    Maximum Enrollment:  50
    Seats Available:  17
    Building: Campbell Center
    Room: Room D
    Instructor: John Kalb
    Your brain is the most complex object in the known universe. Fortunately, caring for the brain is not that complicated! We are all getting older, but our brains seem to age at different rates. We’ll explore the latest science about this range of function, from subjective cognitive decline, through mild cognitive impairment, and on to dementia and Alzheimer’s. After reviewing basic brain function and definition of terms, we’ll look at myths, realities and breakthroughs in brain health and aging. Then, we’ll consider the modifiable risk factors or lifestyle choices that may prevent or slow the rate of cognitive loss. These factors include: exercise; diet and nutrition; mental, emotional and social connection; sleep; stress resilience; meditation; and connection with nature. Finally, we’ll look at happiness and beyond: wisdom, awe and self-transcendence. We’ll use slides, lecture, discussion and Q&A, with a few short videos for good measure. 
     
    NOTE: The instructor’s recent book, “Keep Your Marbles: Your Game Plan for a Healthy Brain,” is a primary source for the course and will be available at the first session for a discounted price of $15.  
 

  • Issues in Our Region's Natural and Human History – Online
  • Item Number: S25HIST317
    Dates: 5/13/2025 - 6/3/2025
    Times: 9:00 AM - 11:00 AM
    Days: Tu
    Sessions: 4
    Maximum Enrollment:  299
    Seats Available:  227
    Building: Online
    Room: (Zoom)
    Instructor: Jeff LaLande
    This new course will deal with selected topics in our region’s natural history and human history. It will include presentations that the instructor has not given in any of his previous OLLI classes, although all of them have been given at various non-OLLI venues. The topics include: 1) geological history and environmental character of the Klamath-Siskiyou Mountains of southwestern Oregon and northwestern California; 2) anthropogenic fire in our region: the role of indigenous peoples (in the various forest-types that were present here prior to white settlement); 3) the history and consequences of 20th-century fire management in Oregon; 4) hydrology and environmental history of Bear Creek; and 5) the history of the New Deal’s Civilian Conservation Corps (with a focus on southwestern Oregon). The instructor will provide a list of suggested reading; no prior knowledge is required. Interactive lecture will be followed by Q&A and focused discussion.
 

  • Jin Shin Jyutsu Self-Help Version – In-Person
  • Item Number: S25PERS330A
    Dates: 5/6/2025 - 6/3/2025
    Times: 1:00 PM - 3:00 PM
    Days: Tu
    Sessions: 5
    Maximum Enrollment:  19
    Building: Campbell Center
    Room: Room B
    Instructor: Sid Frederick
    This course is full. Please click the "Add to Waitlist" button. Please note: You must be signed in and be a current member (or have a membership in your cart) to access the "Add to Waitlist" button. 
    Jin Shin Jyutsu is an ancient energetic healing art from Japan brought to the West in the 20th century. Similar to acupressure, it uses simple and deeply effective hands-on techniques to stimulate “energy flows” within the body to restore balance to our system. Releasing accumulated tensions and stress allows the body to heal and rejuvenate naturally. In this self-help version, one gains a new awareness and sensitivity for listening closely to the messages of our system while we learn to treat and rebalance. As a daily practice, Jin Shin Jyutsu is known as a very effective tool to correct emotional and physical balances in the early stages. This course utilizes a three-book set, “Introducing Jin Shin Jyutus Is.” 
     
    NOTE: Students need to purchase the three-book set: “Introducing Jin Shin Jyutsu Is” by Mary Burmeister from Jin Shin Jyutsu Inc., jsjinc.net ($42). A signed liability waiver is required for this course.
 

  • Journey Between Your Heart and Soul, 2.0 – In-Person
  • Item Number: S25PERS269A
    Dates: 4/1/2025 - 4/29/2025
    Times: 1:00 PM - 3:00 PM
    Days: Tu
    Sessions: 5
    Maximum Enrollment:  19
    Seats Available:  6
    Building: Campbell Center
    Room: Room B
    Instructor: Ronnie Kaufman (he/him/his)
    This course is designed to promote self-discovery and personal growth. It serves as a “personal incubator” to explore authentic self-awareness and unbiased truths, aiming to prepare participants for a deeper understanding of life. Key topics include balancing emotional and spiritual dimensions, living life with integrity and understanding the interconnected aspects of the psyche. The course will incorporate facilitated discussions inspired by short video clips from renowned personal exploration authors Brené Brown, Wayne Dyer and Don Miguel Ruiz alongside the instructor’s own metaphysical beliefs. Participants engage in open discussions to interpret the videos, with no definitive right or wrong answers. The class emphasizes active participation and provides access to supplementary materials online at JourneyBetween.org for further reflection outside the sessions.

     

 

  • Journey Between Your Heart and Soul, 2.0 – Online
  • Item Number: S25PERS269
    Dates: 5/6/2025 - 6/3/2025
    Times: 4:00 PM - 6:00 PM
    Days: Tu
    Sessions: 5
    Maximum Enrollment:  12
    Seats Available:  4
    Building: Online
    Room: (Zoom)
    Instructor: Ronnie Kaufman (he/him/his)
    This course is designed to promote self-discovery and personal growth. It serves as a “personal incubator” to explore authentic self-awareness and unbiased truths, aiming to prepare participants for a deeper understanding of life. Key topics include balancing emotional and spiritual dimensions, living life with integrity and understanding the interconnected aspects of the psyche. The course will incorporate facilitated discussions inspired by short video clips from renowned personal exploration authors Brené Brown, Wayne Dyer and Don Miguel Ruiz alongside the instructor’s own metaphysical beliefs. Participants engage in open discussions to interpret the videos, with no definitive right or wrong answers. The class emphasizes active participation and provides access to supplementary materials online at JourneyBetween.org for further reflection outside the sessions.

     

 

  • Living Landscapes: Gardening for Biodiversity – Online
  • Item Number: S25NAT102
    Dates: 4/1/2025 - 4/29/2025
    Times: 9:00 AM - 10:30 AM
    Days: Tu
    Sessions: 5
    Maximum Enrollment:  42
    Seats Available:  12
    Building: Online
    Room: (Zoom)
    Instructor: Robin McKenzie
    This is an image-rich and fast-paced course presented from an artistic and amateur scientific point of view designed to appeal to all levels of pollinator, bird, wildlife and general gardening enthusiasts. Based on the premise that great beauty can be achieved while simultaneously increasing biodiversity, students will be presented with basic steps needed to create multiseasonal pollinator and wildlife habitat that will enhance not only the beauty of their property, but also re-create the natural biodiversity of their communities. Students will learn the basics to qualify their garden for certification as a monarch butterfly waystation or local pollinator site. Students need not have a garden to participate in this course. New content has been added to highlight the Homegrown National Park movement, hopefully inspiring active participation in enhancing the biodiversity of our region. Book recommendations will be sent to registered students in a pre-course email.
 

  • Mindful Movement: Qigong and Stretching – Online
  • Item Number: S25MOV125
    Dates: 4/8/2025 - 4/29/2025
    Times: 9:00 AM - 10:30 AM
    Days: Tu
    Sessions: 4
    Maximum Enrollment:  299
    Seats Available:  259
    Building: Online
    Room: (Zoom)
    Instructor: Nando Raynolds
    This course is an introduction to qigong and simple stretching patterns. Movements will be taught both as physical and energetic exercises and as methods for improving present-moment awareness and mindfulness of subtle perceptions. No special clothing or experience is required. Participants should come as they are, ready to have fun with others! Although qigong can be studied for a lifetime, this brief series will provide a taste of the practices. Students will learn a set of simple movements that can be integrated into a daily routine. Students will also have access to videos on the instructor’s YouTube channel, and optional DVD and digital material is available for purchase. The exercises will challenge and enhance your flexibility, balance and coordination. Classes consist mostly of active movement.  
     
    NOTE: This online course will include social time with other students using breakout rooms. Since this is online, students must be prepared to take complete responsibility for their own physical well-being. Classes will not be recorded. 
 

  • Move Well to Age Well – Fun With PizzazzEE-25 – In-Person
  • Item Number: S25MOV305A
    Dates: 5/13/2025 - 6/3/2025
    Times: 3:30 PM - 5:30 PM
    Days: Tu
    Sessions: 4
    Maximum Enrollment:  18
    Building: Campbell Center
    Room: Room A
    Instructor: Barbara Klein
    This course is full. Please click the "Add to Waitlist" button. Please note: You must be signed in and be a current member (or have a membership in your cart) to access the "Add to Waitlist" button. 
    Experience the movements of a full-body fitness program, PizzazzEE-25, that engages every muscle and every joint within every completed session. The course will review each of the sequential 25 steps that encourage everyday mobility, strength and injury prevention. We will examine the correct actions for each step while considering any personal modifications you might choose for the movements later in your own home. Videos of the fitness app will be used alongside instruction. The program is designed especially for those in their second 50 years, beginning with gentle movements that are built upon to improve and support balance, stamina and flexibility. No experience is a plus!  
     
    NOTE: This course is not recommended for those who have had hip or knee surgery/replacement in the last six months or those having cataract surgery two to three weeks before the class starts. Floor mats are important, but no exercise equipment is required. It’s important to attend the first class. More details will be sent before that class.
 

  • MS Word for PCs: Tips and Tricks for Beginners – In-Person
  • Item Number: S25STEM312M
    Dates: 4/1/2025 - 5/20/2025
    Times: 9:00 AM - 10:30 AM
    Days: Tu
    Sessions: 8
    Maximum Enrollment:  11
    Seats Available:  2
    Building: Medford Higher Education Center
    Room: Room 118
    Instructor: Holly Campbell

    Microsoft Word is a powerful word processing program, but most beginning users are either not familiar with or reluctant to use Word’s wide range of features. This is a hands-on class. The instructor will provide pre-typed documents, and students will provide their own laptops, curiosity and questions. Students will learn basic tips for inputting, formatting and editing Word documents. Some of the topics covered include shortcut keys, navigating the ribbons and dialog boxes, formatting paragraphs and adjusting layouts, creating and manipulating tables and using the quick access toolbar and features for editing and tracking changes. The pace of the class will be determined by the students. Students should know how to download, open and save their documents. They should be familiar with their own laptops and aware of where their documents are located/saved. Review exercises will be emailed after each class to practice what was learned in class. 

    NOTE: This class is based on Microsoft Word for PCs. Students will need to bring in their laptops preloaded with the documents they have downloaded from my emails and saved in a familiar location for easy retrieval. 

 

  • Natural Pain Relief – In-Person
  • Item Number: S25PERS331A
    Dates: 4/8/2025 - 5/6/2025
    Times: 1:00 PM - 3:00 PM
    Days: Tu
    Sessions: 5
    Maximum Enrollment:  55
    Seats Available:  30
    Building: Campbell Center
    Room: Room E
    Instructor: Lisa Hubler

    The newest treatment for pain is one of the oldest, most effective strategies for pain-free living: mindfulness. Learn how to retrain your relationship to pain through traditional meditation practices. Through five step-by-step techniques taught in plain language, you’ll learn how to overcome your internal resistance to pain by observing and opening to it — the key to transforming physical suffering into a flow of pure energy. With regular practice, you can tap into your mind’s own power to overcome pain. You will learn how to deconstruct pain into manageable pieces, experience how pain naturally transforms into energy, how to allow pain to dissipate into space and free up your energy to heal and begin living fully again. This course relies on “Natural Pain Relief” by meditation teacher Shinzen Young. As a close student of Shinzen’s for over 20 years, the instructor has taught his methods, integrated with her own practice of restorative hypnotherapy, with much success.

    NOTE: Please acquire the book “Natural Pain Relief — How to Soothe & Dissolve Physical Pain With Mindfulness” by Shinzen Young, and read as much of it as you care to before class begins. No previous experience with meditation is required.

 

 

  • Older Drivers and Safety – In-Person
  • Item Number: S25LIFE308M
    Dates: 5/20/2025 - 5/21/2025
    Times: 1:00 PM - 4:30 PM
    Days: Tu W
    Sessions: 2
    Maximum Enrollment:  30
    Seats Available:  3
    Building: Medford Higher Education Center
    Room: Room 118
    Instructor: Daniel Wise

    Using research-backed strategies, the AARP Smart Driver course has been shown to significantly reduce the risk of accidents, help you become more proficient in the current rules of the road, improve your defensive driving techniques and help with safe vehicle operation amid today’s more demanding driving environment. This course, crafted for drivers age 50 and older, will focus on the vital relationship between the driver, vehicle and road and look at how factors such as aging, medications or alcohol can impact driving. You’ll gain insights into safe driving practices while sharing the road and learn about the latest vehicle safety features and technological advancements. Maybe most important, you’ll identify when it’s no longer safe to drive and how to find alternative travel options. This course may qualify you for a multiyear discount on your auto insurance while helping you confidently maintain your independence and safety on the road.

    NOTE: A required materials fee of $20 to $25 (discount for AARP members) includes a comprehensive 120-page participant guide to bolster learning and reinforce key concepts.

 

  • Physics for Nonphysicists: Einstein's Miracle Year – In-Person
  • Item Number: S25STEM311A
    Dates: 5/6/2025 - 6/3/2025
    Times: 11:00 AM - 12:30 PM
    Days: Tu
    Sessions: 5
    Maximum Enrollment:  78
    Seats Available:  34
    Building: Campbell Center
    Room: Room E
    Instructor: John Johnson
    In 1905 Einstein published four papers on three subjects that all changed the future of physics. Who proved that matter is made up of atoms? Einstein. Whose theory is behind the device that keeps the automatic garage door from coming down on your foot? Einstein’s. Whose theory prevents you from driving faster than the speed of light? Einstein’s. Learn about Brownian motion, the photoelectric effect and special relativity, and how physics changed after 1905. This series of OLLI courses is designed to teach real physical principles to those without a scientific or mathematical background. Because OLLI has no members who are dummies, the course is not titled “Physics for Dummies.” The content of the course will be presented through lectures, supplemented by illustrations and animations. The instructor expects all students to interrupt often with questions.
 

  • Plants and People – Part 1 – In-Person
  • Item Number: S25STEM131A
    Dates: 5/6/2025 - 6/3/2025
    Times: 11:00 AM - 12:30 PM
    Days: Tu
    Sessions: 5
    Maximum Enrollment:  34
    Seats Available:  8
    Building: Campbell Center
    Room: Room C
    Instructor: Melissa Luckow

    We often take plants for granted. The goal of this course is to foster an appreciation for the importance of plants in our daily lives. We will examine how plants contribute to our lives and well-being, including such basics as oxygen to breathe, food, shelter and clothing. We will also discuss the role of plant compounds as medicines and psychoactive/stimulating agents. Using coffee as an example, we will answer such questions as: What species of coffee are grown? Where did they originate? How does caffeine work in the body? The course will introduce scientific concepts and terminology relating to plant structures and functions and economic and historical aspects of plant use. The format will be interactive lectures. Plant material will be brought in periodically to demonstrate particular concepts.  

 

  • Protecting Yourself From Scams – In-Person
  • Item Number: S25LIFE307A
    Dates: 4/1/2025 - 4/22/2025
    Times: 1:00 PM - 3:00 PM
    Days: Tu
    Sessions: 4
    Maximum Enrollment:  26
    Seats Available:  7
    Building: Campbell Center
    Room: Room C
    Instructor: Mary Twomey (she/her/hers)
    Hardly a day goes by without a suspicious email or text arriving on one’s phone or computer. To click or not to click, that’s the question! How is one to know? This course will review common scams, will alert you to warning signs to watch out for, will cover issues that increase susceptibility to scams, and will discuss strategies for planning ahead to prevent scam victimization. The course will include lecture, discussion, short videos and exercises.
 

  • Self-Expression Through Free-Form Dance – In-Person
  • Item Number: S25MOV315A
    Dates: 4/22/2025 - 5/13/2025
    Times: 10:00 AM - 12:00 PM
    Days: Tu
    Sessions: 4
    Maximum Enrollment:  16
    Building: Oak Street Dance Studio
    Room: 1287 Oak Street, Ashland
    Instructor: Lisa Odegaard (she/her/hers)
    This course is full. Please click the "Add to Waitlist" button. Please note: You must be signed in and be a current member (or have a membership in your cart) to access the "Add to Waitlist" button. 
    This course is an opportunity to explore one’s self through dance and movement. Participants will move to music freely and spontaneously with no required form or technique. No movement experience is necessary. Music will be provided to support and enhance the dancer’s self-expression through movement. Each class will begin with stretching, then an hour of free-form dance and a brief time for questions and sharing. The intention of the instructor is to provide a safe place to connect with one’s self and others through movement. This course will be a place to meet other free-form movers and to share one’s personal experience if one chooses to do so.
 

  • The Gettysburg Campaign 2.0 – In-Person
  • Item Number: S25HIST306A
    Dates: 4/15/2025 - 5/20/2025
    Times: 9:00 AM - 10:30 AM
    Days: Tu
    Sessions: 6
    Maximum Enrollment:  34
    Seats Available:  23
    Building: Campbell Center
    Room: Room A
    Instructor: James Cannon
    This course examines the Gettysburg Campaign of June and July of 1863. The overarching goal  is to show how several rapid and critical battlefield decisions likely made the difference between victory and defeat for the Union Army. The course will be divided into six sessions. The early sessions will cover the causes and conditions that led to the Civil War and the state of the war in 1863. The other sessions will progress sequentially through each day’s fighting and how the decisions made one day set the stage for the next day of fighting. Two classes have been added to the previous course on the Gettysburg campaign to allow for additional materials about the second and third days’ battles; chapters concerning the life of the ordinary soldier; battlefield medicine; and what happened after the Civil War to 13 notable participants. Time for questions is included in each session.
 

  • Tracing Your Roots: Building Your Family History – Online
  • Item Number: S25SOC326
    Dates: 4/1/2025 - 4/8/2025
    Times: 9:00 AM - 10:30 AM
    Days: Tu
    Sessions: 2
    Maximum Enrollment:  299
    Seats Available:  266
    Building: Online
    Room: (Zoom)
    Instructor: Jeff Wyatt
    Discover the art of uncovering your family’s unique story in this two-session course. Using powerful online tools like Ancestry.com and resources from the Rogue Valley Genealogy Library, you’ll learn how to build a family tree and bring it to life with anecdotal stories and old family photos. Guided by examples from the instructor’s ancestors — including 17th-century colonial settlers fleeing religious persecution, slaves and slave owners, Revolutionary and Civil War soldiers, and even a riverboat gambler — this course will introduce you to the fundamentals of genealogical research. This class is perfect for beginners and those looking to deepen their family history research. It provides an overview of useful tools, including DNA testing, ChatGPT and desktop publishing software, as well as online genealogical sites, to help develop your family’s legacy.
 

  • What Makes the Galápagos Special? – In-Person
  • Item Number: S25NAT316A
    Dates: 5/6/2025 - 5/20/2025
    Times: 3:30 PM - 5:00 PM
    Days: Tu
    Sessions: 3
    Maximum Enrollment:  53
    Seats Available:  1
    Building: Campbell Center
    Room: Room D
    Instructor: Tony Davis
    The Galápagos Islands are celebrated for several things: unique and unusual fauna, creatures unafraid of humans, a catalyst for Darwin’s theory of natural selection and a remote, relatively pristine environment. What caused them to become so special? Are they unique in this regard? Perhaps there are, or were, other places in the world that are equally remarkable. We’ll examine the factors that have made the Galápagos what they are and compare them to other archipelagoes on a multidisciplinary journey through geology, geography, climate, biology and human history.
 

  • What's So Special About Human Language? – In-Person
  • Item Number: S25SOC147A
    Dates: 4/1/2025 - 4/29/2025
    Times: 3:30 PM - 5:30 PM
    Days: Tu
    Sessions: 5
    Maximum Enrollment:  53
    Seats Available:  20
    Building: Campbell Center
    Room: Room D
    Instructor: Tony Davis

    Human language is unique and ubiquitous. Only humans speak a language (although AI is changing that), and every human learns at least one. How might language have evolved, and what is it that we know when we know a language? How do the thousands of languages in the world vary, and what features do they have in common? Does your language influence your thoughts and perceptions? Linguists don’t have full answers to these questions, but we’ll survey what the scientific study of language has uncovered so far. We’ll see what animal communication systems might reveal about the origins of human language and discuss what makes it special, examining its structure at the level of sounds, words and sentences. Next, we’ll delve into the controversial topic of how language might influence thought. Finally, we’ll consider the uncertain prospects of languages that are dying out, and what can be done to revitalize them. Video, audio, short readings and activities will supplement the presentations. 
     
    NOTE: This class has been taught previously, but this one will incorporate a bit of new material on AI systems that use language.

 

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